The last few years have been rough and I have been depressed and moody a lot of the time. I did not realize how much better I was doing until yesterday.
A friend called and asked me to do something with her and I went. She has been depressed lately with her job and feeling isolated.
I did not realize I was doing better until I was able to be there for someone else. It was kind of an odd situation for me. Normally I try to just be there for people, but I felt like I should talk about my experience.
I had this odd feeling that I was not carrying my side of the conversation, but I also felt like I was talking too much.
Regardless of how I felt about the exchange, I realized that I am on an upswing. I am looking on the more positive side of things. I am making progress and I am looking forward to the future whatever it may hold.
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