The Happiness Project: Week 1 Day 4

3 Good Things:
My friend has agreed to coffee tomorrow.
Playing fetch with Pogi...makes him happy.
Eating vegetables I grew myself.

Blog about one positive experience, past or present: 
https://www.facebook.com/notes/carlton-robert-harrington/the-past-through-rose-colored-glasses/10151924744100022 

Meditate: 
Last night I meditated on my time in the Philippines....the happy times at least.  I am going to blog about it today.
Exercise: 
I did my 20 minutes of walking today.
Do 5 conscious acts of kindness: 
Once I realized my coworkers were all in a bad mood, I stopped trying to help them, so they wouldn't get more irritated....does that count?
Guess I need to work on this some.