I have been keeping up with my 3 Good Things on the Facebook event page.
3 Good Things:
I moved the cats into the office and took over the small "bedroom" as my meditation space.
I got a cool new shopping bag from Harrys.
We've gotten lots of rain.
Blog about one positive experience, past or present:
Meditate:
Exercise:
I did 10 minutes of walking today.
Do 5 conscious acts of kindness:
This one is really hard when you work all day and then come straight home. I have made an intentional effort to be nice to my coworkers and make them feel like they are doing a good job this week...even if they aren't.
I bring in inexpensive cookies from Walgreen's on Fridays. One gal at Nintendo was kind enough to bring in Trader Joe's truffles... I'll be extra kind on my drive home and let people merge or change lanes to get in front of me. You can also research online kickstarters or other such small investment groups. Ooo... here's one I just thought of! Putting money in the vending machine at work and walking away!!
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