3 Good Things:
Not sure if it is age or what but my oldest boy (Tigger-cat) has been very affectionate lately and hanging out with the rest of us.
I got to be there for someone who needed me tonight, even if I didn't feel like I was very helpful.
I had some yummy coconut macaroon ice cream.
Blog about one positive experience, past or present:
http://cartierobert.blogspot.com/2012/07/better-before.html
Meditate:
Breath in, Breath out,
Exercise:
I did 10 minutes of walking today.
Do 5 conscious acts of kindness:
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