Friday, July 13, 2012

Week 2 of Happiness: Day 1

3 Good Things:

Not sure if it is age or what but my oldest boy (Tigger-cat) has been very affectionate lately and hanging out with the rest of us.
I got to be there for someone who needed me tonight, even if I didn't feel like I was very helpful.
I had some yummy coconut macaroon ice cream.


Blog about one positive experience, past or present:
http://cartierobert.blogspot.com/2012/07/better-before.html 

Meditate:

Breath in, Breath out, 

Exercise: 
I did 10 minutes of walking today.


Do 5 conscious acts of kindness:

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